WRINKLE-FREE SKIN

Wrinkle Remover:
Green Thompson seedless grapes! It has one of the ingredients in those big time expensive wrinkle creams.
All you do is cut a grape in half and gently crush it on your face and neck. Make sure that you get the "crows-feet" and the lines around your mouth. Leave it on for twenty minutes or so and rinse with tepid water and pat dry.
Repeat every day and before you know it... those nasty old lines will be hard to find!Don't forget to drink at least 8 glasses of water daily. And... eat veggies rich in Vitamin A, such as carrots, celery and spinach.
If you can, get 8 hours of sleep every night. 

Skin Tightening Mask:

Why skin tightening? Yes may be for those who are more than thirty or for some reasons may be your skin looks very loose and even wrinkles! then you need a skin tightening. Several treatments and products are available in the market. But if you can get a homemade skin tightening very easily is it not a boon?

Here the ingredients which I am suggesting to make skin tightening mask is very simple. This you can use in any skin type. This skin tightening mask will not make your skin dry. This can be used for those who are above 25 - 30 years of age. Believe me I am applying this skin tightening mask to my clients after giving a facial or clean up. In my observation it is giving very good results and they are so much satisfied. I ask them to use this skin tightening mask once in every week at their home. 


Technique to get the wonderful skin tightening mask:

The ingredients are mainly cabbage, then a little rice flour, egg white and few drops of olive oil. Out of this do you know the benefits of cabbage.

Following nutrients can be found in Cabbage:
Vitamin A: helpful for protecting skin and eyes.
Vitamin B: helps nerve functioning and energy metabolism.
Vitamin C: is an anti-oxidant that can burn fat.
Vitamin E: a fat soluble anti-oxidant helps skin conditions.
And in skin care it can be used for tightening facial skin. It is very mild and can be used without any problems. Cabbage helps not only in skin tightening it have other benefits as a vegetable and even as juice, that you all know.
The other ingredients, rice flour with egg white act as a support to skin tightening. If your skin is dry add few drops of olive oil also.

Prepare skin tightening mask:
Take two or three leaves of cabbage, 2 tsp. rice flour and 1 egg white. (for dry skin add 3 drops of olive oil or almond oil). Mix all these ingredients in a mixer/blender. Add a little water to make it a paste.
Simply apply this skin tightening mask on face. Do not massage. Keep it for few min. till it feel tight or dry. Then wash it off with water.Using this skin tightening mask once in a week make your skin free from any signs of wrinkles in future. 

Tips for wrinkle free skin:

  • Take 1 tbsp of cold milk and add 3-4 drops of lime juice. Rub this paste well into the wrinkles before going to sleep. The next morning wash with warm water and dry with a rough towel firmly. Once again rub in the cream - in the direction opposite to the wrinkles. Wait for half an hour and wash, avoid using soap.
  • Rub the pulp of a ripe Papaya on the face and leave for half an hour before washing.This is a very good toner also.
  • Rub almond oil on the wrinkles in upward strokes. Leave overnight and wash with warm water next morning.
  • Cut open a Vitamin -E capsule, add half tsp of glycerin and apply. Wash after 15- 20 minutes.
  • Add half tsp honey to 1 tsp rice powder. Apply the lines with this paste. Leave for half an hour and wash.
  • Mix 1 tsp honey with 1 tsp of milk cream. Apply well. Wash after 20 minutes.

Note: Treatment for wrinkles should be done everyday for a period of 30 - 40 days to have visible results.


Anti Aging Skin Care:

With age your skin will start to sag and will eventually lose its original sheen and elasticity. Hence some care has to be taken when you are taking care of skin which is slowly showing its signs of aging.

  • Eating the right food can help you to do some anti aging skin care which will be very beneficial for you. Consumption of nuts, seeds, and vegetables can be very good for your skin.
  • Apply fresh Aloe Vera gel to the skin to treat your aging skin.
  • You can make a face pack with grated cucumber.
  • You can massage your face with almond oil, ghee or coconut oil.
  • Using a moisturizer can help to reduce wrinkles and lines.
Wrinkle Causes & Solutions:
 

Wrinkles are a normal part of growing old, but not one of us is really happy about getting them. When you begin to notice your first wrinkles, it almost feels as if someone else’s face is staring at you from the mirror. Unfortunately, wrinkles have a tendency to appear most around areas where you have a lot of loose skin.
 

Reduce Wrinkles Around Mouth:

Wrinkles around mouth are almost as common as crow’s feet around the eyes. The mouth is one of the first places where you will experience wrinkles on your face. Fortunately, there are ways to reduce wrinkles around mouth. There is not much you can do about old age, but with the right  home remedies for wrinkles around mouth,you can improve the tone of your skin and prevent wrinkles.

Effective skin care is one of the best ways to deal with wrinkles around mouth. Also save your skin from extreme change in temperatures. This can be done by protecting your skin adequately so that your skin does not get damaged. In dry and chilly winters, use proper moisturisation to prevent the skin from getting too dry, chapped and cracked. In summers, try and use sunblock or sunscreen every time you venture outside to protect your skin from harmful ultraviolet rays.

Keeping your mouth young and attractive also means that you avoid continuous movements in your mouth. Do not pucker up unnecessarily because this could cause damaging of the collagen around the lips and lead to wrinkles around mouth. Smoking also causes puckering of the mouth and smoking a lot could exaggerate the premature wrinkles.

Girls who use a lot of waxing and threading to remove hairs from around their mouth may also have wrinkles prematurely. Using a hair removal cream around the mouth or bleaching the dark hair is usually a better alternative.

Rapid weight loss may also be a cause for wrinkles around mouth. If you want to lose weight, plan it in a manner that you do not lose it very rapidly. If you are stressed out, you should try and keep yourself relaxed. Using breathing techniques and meditation to release stress and decrease the wrinkles around your mouth.

Clean, tone and moisturise your skin regularly to prevent wrinkles from forming. Maintain the health of your skin by using soap free cleansers. If you have dry skin, use skin care products that are meant for your skin type. Sensitive skin care is different from skin care for normal skin and can help prevent deep wrinkles around mouth.

How to Get Rid of Wrinkles on Face:

The presence of wrinkles on the face is an inevitable part of the ageing process. As we grow older, all of us are affected by wrinkles on the face, hands, neck and other parts of the body. However, there are some people who get wrinkles much before they are supposed to. Some of the most common causes of wrinkles could include excessive exposure to the sun, the lack of adequate moisture, sleep deprivation, excessive stress and unhealthy practises like smoking. Therefore, it is only natural for any woman to look for ways and means to reduce wrinkles on the face, especially if she is suffering from premature signs of ageing.
 
Home Remedies for Wrinkles on Face:
There are several creams and lotions that are easily available in the market, which claim to reduce wrinkles on the face. However, not all the products are as effective as they are believed to be. Moreover, some of them may contain chemical or substances that have a harmful effect on the skin. Therefore, many women have now started using natural ways of reducing wrinkles on the face. Given below are some of the most commonly recommended home remedies for wrinkles on face:

• Drink a minimum of 10 to 12 glasses a day, in order to keep the skin smooth, supple, soft and moist. This maintains the natural balance in the body, thereby keeping your skin hydrated. This exercise prevents dry skin, which is believed to be one of the main causes of wrinkles.

• Getting at least 8 hours of sleep each day, is very important for maintaining the good health of the skin and avoiding the formation of wrinkles on the face.

• Using relaxation techniques like yoga, meditation, and massage therapy can be very helpful in getting rid of wrinkles on the face. When people are tensed or stressed they tend to frown more, which could lead to wrinkles on the face. Many health experts recommend Yoga, as an excellent way of keeping the skin radiant.

• Exercising improves the circulation of blood and oxygen to all the parts of the body, which also includes the face. Getting an adequate amount of physical activity each day keeps the body fit from the inside, which reflects on the face too.

Most of the tips on reducing wrinkles on the face are quite safe, but should be used only after consultation with a doctor or a dermatologist. This is more important in case of women suffering from any preexisting skin or medical condition.

How to Get Rid of Fine Lines Under Eyes
 
Causes of Fine Lines:
Most people associate crow’s feet or fine lines under eyes with the ageing process. However, this is only partially true, as several people who have such fine lines under eyes are barely in their 30’s. However, they may seem to be a lot older, because of the presence of these lines. Men and women spend a lot of money and time at salons and spas, trying to get rid of the fine lines. However, prevention is always better than cure and steps should be taken to keep the fine lines under eyes from appearing. In order to do so, it is important to know what the different causes of fine lines are, apart from the ageing process. Given below are some of the most common causes of fine lines under the eyes:

•  Excess exposure to the sun
•  Squinting a lot
•  Smiling or laughing
•  Lack of proper nutrition and moisture
•  Sleeping difficulties and irregular sleeping
•  Following an unhealthy lifestyle, like drinking or smoking excessively
 
Home Remedies for Wrinkles and Fine Lines:
 

Precautions should be taken, to avoid getting lines under the eyes, by staying away from the ultra violet rays of the sun. If it becomes necessary to go out in the hot sun, during the peak hours, it is best to wear a hat, sunglasses and apply a good sunscreen on the face. Unhealthy habits like drinking and smoking should also be avoided. In fact, it is important to make sure that the skin is moisturised at all times. Nevertheless, there are several people who do get fine lines under eyes due to various factors. While some people do not mind undergoing various treatment options for reducing fine lines, there are others who prefer using home remedies for wrinkles and fine lines. This is because there are several home remedies, which are as effective as commercial products and treatment options, but are a lot easier on the pocket. Some of the most effective home remedies for wrinkles and fine lines are:

• Apply some freshly squeezed lemon juice on the skin, directly on the wrinkles and fine lines. This helps in reducing fine lines and in keeping the skin clear.
• Take the central part of a pineapple and rub it gently on to the fine lines under eyes for a few minutes everyday.
• A mixture made of Castor oil and egg whites helps reduce wrinkles and lines on the face; it keeps the skin soft and nourishes it, if applied regularly.

Certain yoga relaxation exercises could also help reduce the fine lines under eyes. While the home remedies for wrinkles and fine lines mentioned above are fairly safe if used correctly, it is best to consult a dermatologist before using them, especially for people who are suffering from any skin conditions.

How to Get Rid of Forehead Wrinkles:

Forehead wrinkles can be of two types, vertical and horizontal. Vertical wrinkles appear in the area between the two eyebrows and the lower region of the forehead. Horizontal wrinkles are more prominent and appear on the skin below the hairline and above the eyebrows. Wrinkles are the result of skin damage due to the natural process of ageing. When ageing takes place, the elastic and collagen present in the skin breaks down and this leads to the formation of wrinkles. Forehead wrinkles can also occur due to excessive exposure to the sun. The sun’s rays contain harmful UV radiation which can be very damaging to the skin. There are certain other factors as well which can contribute to the development of forehead wrinkles. These include poor nutrition and lack of exercise. Wrinkles on the forehead may also occur due to facial expressions.
 
Home Treatment for Forehead Wrinkles:

Many people resort to cosmetic surgery in order to get rid of their wrinkles. This may involve a brow or forehead lift which stretches the skin and reduces forehead wrinkles. Treatment for forehead wrinkles also involves some home remedies.

•Olive oil is known to be very nourishing and hydrating for the skin. Regular application of olive oil helps in reducing the appearance of wrinkles. You can also apply some vegetable oil to the wrinkled area and allow it to remain for about 15 minutes. This treatment done on a daily basis is helpful in getting rid of forehead wrinkles.

• Another beneficial remedy for forehead wrinkles is a paste of milk cream and lemon. This may be applied to the forehead area after washing the face. Allow it to stay on for thirty minutes and then wash it off with lukewarm water.

• Papaya is a nourishing natural ingredient for the skin.Ripe papaya may be rubbed on the forehead on a regular basis to reduce forehead wrinkles. Papaya helps to tighten the skin and also improves the complexion.

• Drinking a glass of carrot juice every day is believed to help in preventing wrinkles.

• One can also apply fresh lemon juice to the affected areas for a tightening effect on the skin.

• Other home remedies for wrinkles involve application of aloe Vera gel and Castor oil.

Since wrinkles are part of ageing, one can also prevent them by delaying the process. This is only possible by adopting a healthy lifestyle. A balanced nutritious diet, regular physical activity and effective stress management goes a long way in keeping the body and mind youthful.

How to Prevent Ageing Skin Problems
 
Causes of Ageing Skin:
 

There is a wide range of anti-ageing products available in the market today. These products claim to reverse the signs of ageing and make the skin look younger. A large number of people also spend a great deal of money on these products in an attempt to achieve younger looking skin. However one can also prevent ageing skin through natural methods. In order to prevent and treat ageing skin problems, one must first understand the causes of ageing skin.

    Exposure to the sun is one of the primary causes of premature ageing of the skin. Therefore it is important to take the necessary precautions to protect the skin from the harmful effects of the sun’s ultraviolet radiation. A sunscreen lotion helps to prevent damage from sun exposure. Your sunscreen should have a SPF or sun protection factor of at least 30. This is adequate in protecting the skin from the harmful sun rays. Sunscreen must be applied to the skin half an hour before going outdoors. It is also necessary to re-apply the sunscreen after a few hours.
    Exercise is another great way to delay ageing skin problems. Regular exercise enhances the elasticity and firmness of the skin. The skin also appears glowing and radiant with daily exercise.
    Another important step in delaying ageing skin problems is proper diet. A diet that is rich in nutrients helps to promote formation of healthy skin cells. Avoid consumption of excess fat and refrain from smoking and drinking caffeinated drinks.

Anti ageing skin treatments:
 

Ageing skin care involves regular exfoliation. Use a gentle exfoliate to remove dead skin cells from the skin. Opt for natural exfoliates made from natural ingredients. There are also some simple ageing skin treatments that make use of ingredients easily available at home.

  • A face pack of raw grated milk is a popular anti-ageing treatment that adds radiance to the skin.  You can also rub raw potato slices on skin spots and other pigmented areas.
  • Another beneficial anti-ageing home remedy is a mixture of rose water, lime juice and glycerin. This may be applied to the skin at night and washed off the following morning. 
  • Avocado is very nourishing for the skin. Apply the pulp of an avocado on the face to rejuvenate the skin. 
  • Lemon juice can also be used to lighten blemishes and age spots. 
  • Another excellent natural anti-ageing treatment is turmeric. Combine some turmeric powder with sugar cane juice and apply to the skin to prevent wrinkles and fine lines which are some of the common ageing skin problems.

How to Get Rid of Neck Wrinkles
 
Wrinkles on Neck:
Neck wrinkles are often the most neglected of skin concerns as compared to the rest of the face. Since the skin on the neck is much thinner than the rest of the face it tends to sag a lot more making obvious the neck wrinkles. One of the major causes of neck wrinkles is ageing. As you get older the skin looses it youthful supple elastic state and support and appears as sagging bands around the neck. Another cause is losing weight at a sudden rate, since our body fat is distributed evenly, when you suddenly lose weight it does affect the neck region. The loss of fat abruptly makes it hang down making wrinkles on the neck. Improper care of your skin and over exposure to the sun are other reasons for neck wrinkles.
 

Prevent Neck Wrinkles:

The best way to prevent neck wrinkles is to take better care of your skin especially around your neck.

  • Most of the time when we take anti ageing precautions, whether it is   through toning or moisturisers we tend to neglect the neck region. Therefore it is better to give equal if not more attention to your neck when you do you face. Use a moisturiser on a regular basis on your neck as your neck needs it as much as any other part of your face.
  • Make sure you apply a strong sunscreen with a high SPF rate on your neck each time you go out so that the sun will not cause damage to your neck.
  • When you use an anti wrinkles cream for your face at night make sure that you apply it on your neck all round. You could also look for a rejuvenating skin cream specially designed for the neck, apply and leave it overnight.
  • Skin peel masks are also a good way to remove the dead skin and make the skin tighter and are good for neck wrinkles treatment. Therefore do not neglect your neck when you do a peel off on your face.

A proper diet with the required vitamins and lots of water intake will help to keep your skin looking fresh and healthy. Do not hang your head or keep your chin touching your chest because that could lead to permanent creases in your neck. In dire cases you could go for laser treatments or surgery but these should be done only in consultation with a professional dermatologist.

How to Remove Upper Lip Wrinkles Naturally

Wrinkles on Upper Lip:
Almost everyone suffers from upper lip wrinkles as they start to age. Wrinkles on the upper lip however, are caused by a number of factors, in addition to ageing. Excessive exposure to the sun may lead to the destruction of the collagen and elastic fibres in the skin of the upper lip. These fibres lend elasticity to the upper lip, in addition to maintaining its taut appearance. Excessive exposure to the sun may thus cause the appearance of early wrinkles and lip lines on account of collagen and elastic damage. In addition, these upper lip wrinkles are also caused by excessive smoking and are commonly referred to as ‘smoker’s lines’. The action of constantly puckering one’s lips while smoking a cigarette can also effect collagen damage and lead to the formation of upper lip wrinkles.

Other everyday lip movement also tends to cause upper lip wrinkles over a period of time. Upper lip wrinkles treatment depends upon the nature and extent of your wrinkles. Upper lip wrinkles may be very superficial or deep and advanced. You can get rid of superficial wrinkles easily while deeper wrinkles may require surgical intervention. Remove upper lip wrinkles naturally with the help of a few simple health tips and makeup tips.

Tips to Get Rid of Upper Lip Wrinkles:

The following simple health precautions are essential to protect your skin against upper lip wrinkles. Firstly, it is important to protect your skin from the sun whenever you step outdoors. Use a sunscreen that contains SPF 15 or higher to help protect your skin against collagen break down that leads to wrinkles. Secondly, ensure that you keep your skin well nourished and moisturised to help prevent lip wrinkles. Apply a serum that contains glycolic acid to help diminish upper lip wrinkles. Glycolic acid helps the skin shed old skin cells and allows new skin cells to emerge. Finally, ensure that you avoid smoking as it can lead to the early formation of upper lip wrinkles.

In addition to these health precautions, there are a few simple makeup tips that you can try to help diminish the appearance of upper lip wrinkles. Very often, when women wear lipstick, their upper lip wrinkles tend to become more prominent as the lip colour starts to bleed into the little creases that form at the corners of the lips. Using a lip fixative and dusting your lips with powder before applying lip colour can solve this problem.

     
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